Meredith Hedemann and Travis Blaffer Johnson at Blaffer
Tell us about athletic recovery and why it’s important? Athletic recovery is a must for anyone who's active, whether a weekend warrior or a seasoned athlete. It's about helping your body bounce back stronger, repairing muscles, reducing inflammation, and improving flexibility so you can avoid injuries and keep doing what you love. Being married to a pro athlete — former Cincinnati Bengals cornerback William Jackson — has really opened my eyes to how important recovery is. It's not just about physical performance, it's about overall well-being too.
Do you offer treatments for physical stress, such as muscle tension or joint pain, related to recovery? Tell us about them. We’ve curated an entire lineup of treatments designed to melt away stress and help your body recover:
The Trifecta combines heat therapy to increase blood flow and relax muscles, deep tissue massage and percussion to target knots and trigger points, and active stretching to improve flexibility and range of motion.
Consider Massage Therapy. Choose from a wide range of massages to help ease muscle tension, boost circulation, and target specific issues.
In Normatec Compression Therapy, air compression is used in this unique treatment to improve blood flow, reduce swelling, and help muscle recovery.
Our infrared HaloIR Salt Sauna is like a magic eraser for stress and pain, helping detoxify the body, reduce inflammation, and relieve muscle and joint pain. Plus, the added salt therapy boosts respiratory function and does wonders for your skin!
Can you provide services to help manage emotional stress and anxiety associated with recovery? How? We know that recovery isn't just physical; it's mental and emotional too. That's why we offer services to help guests unwind and de-stress. These include Guided Mindfulness and Meditation Sessions, as well as Aromatherapy, using pure essential oils. Also, Quiet Transitional Spaces help prepare mind and body to make the most of your spa treatment experience.
Are there any treatments that can help with sleep disturbances common in recovery? Which ones specifically and how do they help? Yes! Recovery Relaxation Massage with Arnica and Magnesium is like a lullaby for your body and mind, enhanced with arnica — a natural anti-inflammatory that soothes sore muscles and magnesium — to relax muscles and promote better sleep.
CBD Enhancement can really help. The proven calming and anti-inflammatory properties of CBD help ease anxiety and promote tranquility, making it easier to drift off to sleep.
Unique to our day spa experience is our Escape Ritual Bath Circuit — sauna, jacuzzi, and revitalizing chiller bucket shower circuit. This kind of contrast bathing experience has been proven over centuries in a range of cultures to relax muscles, reduce stress, and promote better sleep.
How do you create a welcoming and comfortable environment for male guests? First, it's a matter of Ambiance. The spa’s refined aesthetic feels sophisticated and inviting, without being overly feminine or fussy.
Also, we pride ourselves on Personalized Service. Our therapists are not only experts in their respective fields, but they’re also skilled at putting clients at ease, and tailoring treatments to individual needs and preferences.
We Focus on Results. We understand that men prefer a results-oriented approach, so Escape treatments are designed to deliver specific benefits, whether alleviating muscle tension, reducing stress, improving sleep, or enhancing overall well-being.
Do you have any specific policies or procedures in place to ensure privacy and comfort for men? Beyond separate changing areas for men and women, our therapists are trained to be discreet and respectful of personal space and privacy.
How do you address any concerns or discomfort a male guest may have about receiving spa treatments? Our therapists are trained to discuss any concerns a guest might have before and during their treatment, making sure they feel comfortable, relaxed, and renewed.
The sauna at Escape Spa
The Escape Ritual Bath Circuit includes sauna, jacuzzi, and revitalizing chiller bucket shower.
Related Articles Around the Web
Sylvia Casares
About 100 guests filtered past fabulous autos from event sponsor Bentley Houston into Chef Austin Waiter’s red-hot Marigold Club in Montrose on a balmy pre-holiday evening. They came to sip gin “Marigold Martinis” and other signature cocktails, and to nibble beautiful classics such as tartare of beef filet with whole grain mustard and thyme and freshly shucked Mere Point oysters in shallot mignonette. But mostly guests, along with reps of event sponsor Valobra Master Jewelers, were there to gladhand and celebrate this year’s class of honorees.
This 2024 group included Community Artists Collective co-founder Michelle Barnes, Recipe for Success and Hope Farms founder Gracie Cavnar, “Enchilada Queen” and cookbook author Sylvia Casares, hot Hamsa and Doris Metropolitan restaurateur Itai Ben Eli, and Raz Halili, whose Texas fishery is the first fully certified-sustainable fishery in North America.
Other 2024 leaders and legends included University of Houston Chancellor Renu Khator, former Rice University president David Leebron, playwright ShaWanna Renee Rivon, jeweler and philanthropist Franco Valobra, and energy exec Bobby Tudor, who’s leading the effort to keep Houston the world’s energy capital — even as the industry pivots to sustainability and a greener future.
CityBook editor and CEO Jeff Gremillion made brief remarks and toasted each honoree. Jim Gray, founder and CEO of The Village parent company The Aspenwood Company, also welcomed the crowd.
“Leaders & Legends, our beautiful annual portrait collection, is the most revered and prestigious content we produce all year,” says Gremillion. “And the Leaders & Legends party — a lovely, lowkey affair at which honorees past and present can hobnob with other VIPs in a posh but relaxed setting — has become a highlight of the Houston social calendar.
“Everyone is talking about the Marigold Club, and we were delighted to partner with Chef Waiter and his amazing team for this year’s party. The attention to detail was extraordinary, and the food was elegant and delicious. Everyone had a wonderful time.”
Waiter’s complete menu also included chicken liver mousse gougères with preserved citrus jam and Argentinian shrimp cocktail with lemon and chives — all passed on silver trays by bow-tied and white-jacketed servers. For dessert, Marigold proffered chocolate friandswith chocolate cremeux, brûléed treacle tarts with citron crème and Earl Grey tarlets.
This year’s iteration of Leaders & Legends, created by Gremillion and Executive Publisher Lisa Holthouse, is the seventh for CityBook. Past honorees include Nobel laureate Jim Allison, billionaire mogul Tilman Fertitta, boundary-breaking prima ballerina Lauren Anderson, Astros owner Jim Crane, lifesaving medical researchers, civil rights leaders, artists, activists, fashion designers, members of congress, Olympic medalists, Tony- and Grammy-winning musicians, and top-tier philanthropists like Margaret Alkek Williams, Cynthia Petrello, Becca Cason Thrash and Lynn Wyatt.
The fall “Leaders & Legends” issue of CityBook is available on newsstands all over the city. The holiday issue hits at Thanksgiving.
Rubens Franz, Katia Lessa and Bernie Cantu
Phoebe Tudor and Connor Walsh
Bob and Gracie Cavnar and David Leebron
ShaWanna Renee Rivon
The Marigold Martini
Raz Halili
Jacquie Baly and James Craig
Brandon Weinbrenner and Todd Ramos
Tom and Robin Segesta
Austin Waiter
Shane Dante, Vanessa Iturbe, and Lin and Itai Ben Eli
Outside the Marigold Club
Felipe Riccio and Carrie Brandsberg Dahl
Dana Ely, Meredith Clark, Caimen Schneider and Shannon Waiter
Shawn Lynch, Jentry Kelley, Thy Mitchell and Kyle Denton
Leila Perrin and Beth Wolff
Tartare of beef filet with whole grain mustard and thyme
Jim Gray
Bill Stubbs, Lisa Holthouse and Kurt Grether
Jason Fuller
Samantha and Raz Halili
From Your Site Articles
- EXCLUSIVE: Crane, Oshman, Farb Among CityBook’s 2022 ‘Leaders & Legends’ ›
- VIPs Alight to Celebrate CityBook's 'Leaders & Legends' at Sunny Schmooze ›
- The Village of River Oaks Presents Leaders & Legends: See Who Made CityBook’s 2024 List ›
- At Slick Steak 48 Schmooze, VIPs Alight to Toast CityBook’s ‘Leaders & Legends’ of 2023 ›
Related Articles Around the Web
Lynn Wyatt and Steve Wyatt
“Entering the cocktail space, guests were welcomed by décor inspired by the Roaring Twenties,” noted an MFA rep. “A black and gold custom bar, with large-scale white feather centerpieces, added to the supper club feel. Guests sipped Old Fashioneds and Manhattans as specialty cocktails, as they enjoyed the David Caceres jazz trio.”
At dinner in Cullinan Hall, the 40-foot walls were draped from floor to ceiling in lush hunter green velvet with glinting gold details. “Framed LED screens adorned the walls, showcasing important figures and friends from the MFAH’s long history,” added rep, who went on to note the white and green florals, crystal centerpieces, and mirrored tabletops. Some of the dramatic chandeliers twinkling overhead 15 feet tall. Guests seated in the balcony for the more-than-sold-out event had a birds-eye view of the Art Deco-inspired scene.
Dinner began with chilled poached lobster salad before moving on to beef tenderloin and finally crème brulee with fresh berries. “MFAH trustees Michelle and Frank Hevrdejs, and Sara and Bill Morgan, generously donated wine from Aperture, their award-winning winery in Sonoma County,” explained the rep. During dinner, MFAH gala fae Brandon Wattz of L.A. crooned for guests, who also enjoyed a thematic dance performance by Astarte Creative. The beautiful and glam DJ Kiss spun dance tunes for after-dinner revelers.
As part of the record $5.5 million till, Jan and J. Venn Leeds made a $2 million gift to establish and endowment to provide funding for the Grand Gala each year in perpetuity.
During its 100 years, MFAH has grown from its original space in a small house to having a 14-acre main campus, plus two house museums and gardens. Its collection has grown from a modest 60 works of art to about 80,000 pieces today.
VIPs spotted in the crowd include museum honcho Gary Tinterow, Margaret Alkek Williams, Anne S. Duncan and Moti Ferder of principal underwriter Lugano. Grand Gala Ball. Other notables included Lynn Wyatt, Jim and Whitney Crane, Denise Wynne, Cherie and Jim Flores, Franci Neely, Janet Gurwitch and Ron Franklin, Tina and Joe Pyne, Pershant and Nidhika Mehta, Phoebe and Bobby Tudor, Hallie Vanderhider, Bobby Dees, Jay Jones, Terry Wayne Jones; Aliyya Stude, and Cynthia and Tony Petrello.
Scott and Judy Nyquist
Renu and Suresh Khator
Phoebe Tudor
A toast to 100 years
Brandon Wattz performs.
Margaret Alkek Williams
Keefer Lehner, Daniel Zilkha and Rohan Shetty
John Eddie Williams, DJ Kiss and Sheridan Williams
Cynthia and Tony Petrello
Janet Gurwitch and Ron Franklin
Hushang and Shahla Ansary
Lisa Dodd, Logan Dresser and Maria Stavinoha
Hallie Vanderhider and Bobby Dees
Josh Gaynor, Stuart Winston and Idit Ferder
Guest gifts
Feather dancers perform.
Durga and Sushila Agrawal
David and Heidi Gerger and Chinhui and Eddie Allen
Dancie Ware
Claire and Eric Anyah
Brad and Leslie Bucher
Bill and Andrea White
Barron and Lisa Wallace
Alicia Lohman and Felix Pacheco