Author, Survivor and Game-Changing Doc Goldner Encourages You to Lean Into Your ‘Origin Story'
Jun. 19, 2022
How did you get to where you are today? I was diagnosed with lupus at 16. I was already in stage 4 kidney failure by the time the doctors realized what was wrong. It took two years of high doses of medication including chemotherapy to save my kidneys and my life. I became fascinated with the human body, which led to my decision to become a physician.
I lived a life very mindfully, focused on enjoying every moment. When I met my husband, I was just graduating medical school, in spite having had of a scary relapse of lupus that caused multiple mini-strokes. He loved me so much, and he wanted to marry me even though I had an illness that we believed would prevent me from having children and would lead me to become disabled and likely die young. He is a scientist himself, obsessed with learning the optimal nutrition for fat loss, and when I asked him to train me for our wedding, he modified his protocol for me. I was the only vegetarian he had ever worked with.
I went from a size 11 to a size 3 in three and a half months. I also became lupus-free — normal blood tests and zero symptoms. Even my kidney function returned to normal. After we had our first child — after four years of health, without any recurrence of lupus — we realized something important had happened: I was not just in remission but truly healthy.
We studied the changes in my diet and how it would impact not only cellular metabolism but cellular repair and immune function, and then tested it in volunteers with lupus. We discovered that my results were entirely reproducible, and we knew we had to release our finding and teach the public. We decided to release our entire protocol for free as public service.
Over the past decade we have helped thousands all over the world reverse not only lupus, but a multitude of diseases including rheumatoid arthritis, multiple sclerosis, heart disease and recently Covid long-haul syndrome. The news of what we were doing spread entirely organically. I went from having fewer than 100 followers on Facebook to over 159,000 on social media platforms and growing every day. I am regularly called upon to comment on health issues, and recently became a member of the Forbes Health Advisory Board. I have three bestselling books, including my first, Goodbye Lupus, published without any public announcement, which became a bestseller before it was printed. I continue to teach for free online, with daily posts to keep people informed and inspired — with regular free online Q&A sessions for the public.
I believe my experiences as a patient, my credibility as a physician, my dedication to serving others at no cost, and, most importantly, my continued results at reversing diseases, have all led me to where I am today.
Whom do you credit? I credit my parents for keeping me positive and focused on my life and my future while I was sick with lupus. Especially my mother, who was by my side for every treatment, reminding me that I did have a future and I had to keep up my studies because I was going to make it. She also taught me the value of service, starting me out volunteering at the hospital at 14. I still value service and volunteer my time to teach and support people all over the world who are sick and need my help. I credit my husband Thomas Tadlock for saving my life with his knowledge of nutrition and with his incredible love. I credit my disease with teaching how to persevere, how to find joy in the moment even when my body was hurting, how strong I really am — and for leading me to this life where I get to save countless others from otherwise devastating diseases so they too can live the life they truly want.
What lessons have you learned that might enlighten and inspire others? Our greatest and most devastating pain can lead to our greatest gift to the world. I always tell my patients and my kids, that superheroes always have a painful origin story. So when something bad happens, it isn’t the end; it’s your origin story. It’s where you discover your powers. For more information: goodbyelupus.com
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Houston Charity, Guitars for Vets Collaborate to Offer Celeb-Autographed Instruments for a Cause
Sep. 19, 2024
SEPTEMBER IS SUICIDE Prevention Month, and U.S. military veterans are a population that continues to bear disproportionately higher rates of suicide. Nearly one million veterans are afflicted with Post Traumatic Stress Disorder (PTSD), and more soldiers have committed suicide since 9/11 than have died in actual battle.
These alarming statistics compelled the Houston nonprofit StellaNova Foundation, whose mission is to provide funding for local organizations that support mental health care, to partner with Guitars for Vets (G4V) as the beneficiary of the charity fundraising event “Operation: Stars, Stripes, and Strings.” The Foundation aims to raise $50,000 during “Operation: Stars, Stripes, and Strings” in support of activating G4V’s Houston chapter.
On Sept. 20, a collection of celebrity-autographed and artist-adorned guitars will be available online to purchase at three different donation levels. The donated instruments include autographed guitars from Alan Jackson, Paul Rodgers, Night Ranger, and The Fabulous Thunderbirds; a BuzzFest guitar signed by Bush, Godsmack, Live, Our Lady Peace and others; six guitars hand-painted with Houston artist Tra’ Slaughter’s interpretations of movie roles played by Houston Dennis Quaid, who autographed all of the guitars; and an acoustic guitar autographed by Latin Grammy winners Banda Los Recoditos.
Donors at other various levels can also purchase works by Houston artists Taft McWhorter, Joni Zavitsanos, and Deasa Turner. You can check out the guitars in person on Sept. 22 from 11-5pm at Christian’s Tailgate, and Sept. 28 at 1pm at Hardy & Nance Studios.
Founded in 2007, G4V provides veterans free in-person and online guitar instruction and a new acoustic guitar and guitar accessory kit through programs run by volunteers in collaboration with the Department of Veterans Affairs health care systems and community-based outpatient clinics. The nonprofit organization operates more than 150 chapters across the nation with the help of over 1,000 volunteers. Thanks to the StellaNova Foundation, Houston veterans will soon benefit from these resources.
“The outpouring of support from the music industry and Houston’s arts community has been overwhelmingly positive,” says Doug Harris, Executive Director of the StellaNova Foundation. “It seems there are no ‘politics’ when it comes to helping our veterans and people have gone out of their way to get us what we need to engage donors.”
If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at 988lifeline.org to reach the 988 Suicide & Crisis Lifeline.
Dennis Quaid-autographed 'Ronald Reagan' guitar by Tra' Slaughter
Deasa Turner's 'Barbie' guitar
Dennis Quaid-autographed 'Jerry Lee' guitar by Tra' Slaughter
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UPTOWN, DOWNTOWN, GALLERIA, Heights, Bellaire or Montrose — wherever you are, here’s where to take the edge off a long day with gently priced eats and drinks. We threw in a suggestion for safe discounted rides, too. Cheers!
Artisans
Artisans
Artisans celebrates social hour every Monday through Friday from 3pm-7pm with discounted cocktails, wines and French-inspired fare. Come hungry for charcuterie boards and salmon crudo, and thirsty for $10 glasses or $36 bottles of wine and cocktails. All small bites are $12 — or order all five starters for $50!
Aya Sushi
Aya Sushi
Sushi Sunday means all bottles of wine are 15 percent off all day! Whether you’re sipping a crisp sauvignon blanc with a fresh sashimi platter, or a smooth pinot noir with a savory roll, count on the wines to enhance every bite. Every other day of the week, all house cocktails are $10 from 5-6:30pm.
Balboa Surf Club
Balboa Surf Club
To celebrate its first anniversary, on weekdays this fall, Balboa is offering crispy house made French fries on the house with cocktails at the bar from 3-5pm. To sip, consider the frozen signature Bracco, Westside or the El Guero.
Doris Metropolitan
Doris burger (photo by Kirsten Gilliam)
You know you want it, and happy hour is the only time you can get it: the famous Doris burger! The masterpiece on an artisan challah bun includes smoked Gouda, lettuce, tomato, and aioli along with truffle fries. Happy hour runs Tues. through Sat. from 5-7pm, and on Mondays from 5-9pm at the bustling bar or the patio. Snag $10 house wines, $11 signature cocktails, and bites like tuna tartare, Israeli salad, kofta kebab, tenderloin or shrimp skewer, and more. Don’t miss out on the $12 half-dozen oysters.
Jethro's Cocktail Lounge
Jethro's smashburger (photo by John Cantu)
The still-new Montrose area watering hole celebrates happy hour every Tuesday through Friday from 4pm-6pm with $8 cocktails and an Early Bird Special: a smashburger, fries, and a beer for $15. Also, every Tuesday, Jethro’s honors half-priced smashburgers all night.
Loro Kirby
Loro slushees
Grab a late lunch or early happy hour from 2-6pm at the new Asian smokehouse on Kirby. Pulled-pork tostada, smoked-shishito queso and crunchy cabbage salad are just a few of the oh-so-affordable small plates ($6-$9). Yummy boozy slushees are just five bucks!
Októ
Cocktails at Októ (photo by Becca Wright)
Montrose’s new Mediterranean spot already has one of the buzziest bars in the city. Weekday happy runs from 4pm-6pm with $10 wines by the glass and $12 cocktails like the espresso martini and Októ G&T. For specially priced food, check out the octopus bites, Greek salad, steak frites and more.
Heights & Co.
Salted watermelon cocktail
Grab happy-hour sips Monday through Friday from 2-6pm with discounted cocktails and wines. Choose the spacious patio or duck indoors in their revamped sunroom for $8 cocktails like the Height’s Pink Lemonade and the Salted Watermelon, as well as $8 wines by the glass and $1 off all beers. Weekend happy hour offers $10 bloody Marys & $5 mimosas by the glass from noon-1pm.
Roka Akor
Dynamite Scallop Maki at Roka Akor
Feeling hangry? Get to this sushi shrine early, because happy hour ends at 6:30pm. The ambitious bar/lounge menu boasts almost 20 food options! Choose from sushi rolls, grilled scallops, wagyu and kimchi dumplings, a burger with truffle fries, Japanese fried chicken, and more. Beer, wines, cocktails and sake are also specially priced.
Alto
Among its many promotions, luxury rideshare Alto is offering discounts on rides to and from select restaurants, many of which have happy hours. Use codes ANDIRON, EUNICE, MONEYCAT and WOODROWS for 15 percent off Alto clean and safe rides in marked Alto SUVs. For rides to eateries in The Big Vibe Group (Flora, Graffiti Raw), use code TBVG15.
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