wellness

New Boutique-Fitness Studio Heats Things Up on Post Oak

New Boutique-Fitness Studio Heats Things Up on Post Oak

EVEN THOUGH WE hope things cool down outside, some folks in Houston are about to get even hotter with the arrival of trendy fitness studio Ritual One next month in Uptown Park. The Dallas-based concept will offer classes like Power Sculpt, Hot Pilates, Power Yoga, Inferno Flow, and Inferno HIIT — all taking place in its infrared-heated studios.

Ritual One was founded by two “power yoga” gurus, Kalene McGraner and Nicole Preston, who wanted to bring an elevated and more luxe feeling to the yoga experience. The Houston studio will offer beautifully designed locker rooms, an infrared heating system, and an air purification ionization system.

The heat — class temperatures range between 95 and 102 degrees — promises to help increase blood flow, boost metabolism, burn calories, torch fat and detox the body. “We spent several years researching heaters and ionization systems to create state of the art systems in our rooms that promote and maximize detoxification and heat you from the inside out,” says McGraner. Meanwhile, the air purification ionization system kills bacteria while ensuring the air is well-oxygenated.

In addition to detoxing, Ritual One is determined to assist in reducing pain and inflammation: Every studio is equipped with antimicrobial and shock-absorbent floors to minimize impact and prevent injury.

Ritual One is currently under construction and will occupy the former Revolution Cycling Studio space located at 1121 Uptown Park Blvd., Suite 9.

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Consistent Focus on the Patient Is What Sets Montrose Med Spa Apart

Consistent Focus on the Patient Is What Sets Montrose Med Spa Apart

Owner Maricela Olivo and Montrose Med Spa

WHAT MAKES MONTROSE Med Spa stand apart from the competition? We set ourselves apart from the competition by being consistently focused on one thing: the patient. With that focus, we will succeed in a successful and healthy experience and loyalty to Montrose Med Spa. Staying true to our message of intentional wellness is a point of difference where I see other spas being unclear and distracted in their direction. By listening to our patients, we ensure we meet and exceed their expectations. We continually stay on top of the market by offering the best innovative body sculpting and skin treatments that invigorate and energize and are specifically designed to restore balance and strength and renew youth to the body. We also utilize a number of marketing programs to stay on the minds of our guests, including radio, TV, direct mail, email blasts, and unique invitations for exclusive treatments. One element that helps to establish the bar and sets us apart from our competition is our emphasis on providing a complete medical gym experience—from the varied treatments with Emsculpt Neo to a personalized health and wellness and skin evaluation for each individual by our certified staff. We also provide a noninvasive, pain-free, and needle-free facelift through EMFace in addition to offering monthly beauty memberships that create a commitment to the overall wellbeing of the patient.

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events

Iconic Grocer Rings in 30th Anniversary, Renews Its 'Wows' to Customers with Delicious Ways to Celebrate

FAVE FOODIE DESTINATION Central Market is renewing its commitment to customers Sept. 11-24, promising a journey of taste and discovery in honor of its milestone 30th anniversary. Join Houston’s one and only location for the delicious series Let’s Renew Our Wows featuring in-store events, foodie strolls, cooking classes and more.

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Food
books

In Colorful New Book, a Houston Illustrator Invites Young Readers to Visit the ‘Night Market’

“IN A LOT of Nigerian cultures, there is this idea that nighttime is the time when spirits come out and are alive,” says first-generation Nigerian-American illustrator Briana Mukodiri Uchendu. “The nighttime is when crazy things happen.”

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Art + Entertainment