wellness

New Boutique-Fitness Studio Heats Things Up on Post Oak

New Boutique-Fitness Studio Heats Things Up on Post Oak

EVEN THOUGH WE hope things cool down outside, some folks in Houston are about to get even hotter with the arrival of trendy fitness studio Ritual One next month in Uptown Park. The Dallas-based concept will offer classes like Power Sculpt, Hot Pilates, Power Yoga, Inferno Flow, and Inferno HIIT — all taking place in its infrared-heated studios.

Ritual One was founded by two “power yoga” gurus, Kalene McGraner and Nicole Preston, who wanted to bring an elevated and more luxe feeling to the yoga experience. The Houston studio will offer beautifully designed locker rooms, an infrared heating system, and an air purification ionization system.

The heat — class temperatures range between 95 and 102 degrees — promises to help increase blood flow, boost metabolism, burn calories, torch fat and detox the body. “We spent several years researching heaters and ionization systems to create state of the art systems in our rooms that promote and maximize detoxification and heat you from the inside out,” says McGraner. Meanwhile, the air purification ionization system kills bacteria while ensuring the air is well-oxygenated.

In addition to detoxing, Ritual One is determined to assist in reducing pain and inflammation: Every studio is equipped with antimicrobial and shock-absorbent floors to minimize impact and prevent injury.

Ritual One is currently under construction and will occupy the former Revolution Cycling Studio space located at 1121 Uptown Park Blvd., Suite 9.

Style
promoted

Expect ‘Complete Beauty and Medical Gym Experience’ at Montrose Med Spa

Expect ‘Complete Beauty and Medical Gym Experience’ at Montrose Med Spa

MONTROSE MED SPA is consistently focused on one thing: the patient. The boutique spa is intentionally designed as haven where clients can realize their aesthetic and wellness aspirations in a secure and comforting environment. Business partners Maricela and Ashley pride themselves on their unwavering commitment to the patient and continuous learning ensuring that clients receive the most safe and effective treatments available. Intentional wellness of placing emphasis on inner well-being and self-care is the vision of the spa and they have curated a team of highly trained professionals who share this philosophy. With this vision in mind, Maricela and Ashley have developed a complete beauty and medical gym experience. Services provided include Medical Weight Loss, EMsculpt Neo, EMface, HydraFacial (face & body), Fillers, Neurotoxins, Microneedling, VI Chemical Peels, and IV Therapy. LUXURY BEAUTY & MEDICAL GYM MEMBERSHIPS available. Schedule your complimentary skin analysis consultation and receive $100 off your first treatment. 713.485.5027, 2505 Dunlavy St. Houston, TX 77006 Follow us on Instagram.


Keep Reading Show less
promoted

Leadership in Action: ‘Family, Community and Spiritual Connection’ Drives Success for Henry Richardson

Al Torres

How did you get to where you are today? The present moment is a combined history of my family, my time as an athlete, my passion for learning, and my desire to see the world be better. I grew up as a successful springboard and platform diver, however, an injury caused me to seek alternative treatments to heal my body. In that process, I discovered the power of yoga, exercise, meditation, mindset, and nutrition. This holistic approach eventually led me to open a Pilates and cycling studio called DEFINE body & mind. I opened studios around the nation, and after selling most of my business between 2017-2019, I was ready to explore how I could make an even greater impact on the wellbeing of our community. In 2023, I started actively working on a brand new multi-family/apartment concept called, Define Living. The idea focused on offering health and wellness services within a beautiful apartment setting to increase the wellbeing of our residents. Having a strong sense of community is the number one factor in living a happy life, so why not build a community where daily fitness, cooking classes, and social connection are the norm? We opened Define Living in March of 2024, and we couldn’t be happier with how things are being received. We are already looking at building more concepts like this in the Houston area and beyond.

Keep Reading Show less
promoted

Leadership in Action: ‘Setting Clear Goals’ Among Secrets of Success for Attorney Jess Bailey

Al Torres

How did you get to where you are today? A few key principles integrated into my life: setting clear goals, maintaining a growth mindset, building strong habits, and surrounding myself with the right people. Goals provided direction, while a growth mindset helped me turn challenges into opportunities for learning. Consistent habits, like disciplined work and effective communication, kept me moving forward. Being surrounded by motivated, supportive individuals has elevated my standards and kept me accountable. They’ve provided advice, encouragement, and sometimes that extra push I needed to stay on track. With these elements, I’ve been able to create a framework that helps me succeed and ensures I continue to grow and evolve.

Keep Reading Show less
People + Places