wellness

New Boutique-Fitness Studio Heats Things Up on Post Oak

New Boutique-Fitness Studio Heats Things Up on Post Oak

EVEN THOUGH WE hope things cool down outside, some folks in Houston are about to get even hotter with the arrival of trendy fitness studio Ritual One next month in Uptown Park. The Dallas-based concept will offer classes like Power Sculpt, Hot Pilates, Power Yoga, Inferno Flow, and Inferno HIIT — all taking place in its infrared-heated studios.

Ritual One was founded by two “power yoga” gurus, Kalene McGraner and Nicole Preston, who wanted to bring an elevated and more luxe feeling to the yoga experience. The Houston studio will offer beautifully designed locker rooms, an infrared heating system, and an air purification ionization system.

The heat — class temperatures range between 95 and 102 degrees — promises to help increase blood flow, boost metabolism, burn calories, torch fat and detox the body. “We spent several years researching heaters and ionization systems to create state of the art systems in our rooms that promote and maximize detoxification and heat you from the inside out,” says McGraner. Meanwhile, the air purification ionization system kills bacteria while ensuring the air is well-oxygenated.

In addition to detoxing, Ritual One is determined to assist in reducing pain and inflammation: Every studio is equipped with antimicrobial and shock-absorbent floors to minimize impact and prevent injury.

Ritual One is currently under construction and will occupy the former Revolution Cycling Studio space located at 1121 Uptown Park Blvd., Suite 9.

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Leadership in Action: ‘Family, Community and Spiritual Connection’ Drives Success for Henry Richardson

Al Torres
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How did you get to where you are today? My journey to where I am today is built on a foundation of hard work, dedication, and perseverance. Every step along the way, I faced obstacles, but I approached each one with determination and a “never give up” mindset. Instead of being discouraged by challenges, I used them as opportunities to grow and improve. Consistency was key—I committed to showing up and giving my best effort every day. I also learned not to take “no” as a final answer. Instead, I saw it as a chance to push harder, adapt, and find another way forward. It’s this combination of persistence, resilience, and unwavering focus that has brought me to where I am today.

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