Leadership in Action: ‘Family, Community and Spiritual Connection’ Drives Success for Henry Richardson
Al Torres
Oct. 3, 2024
How did you get to where you are today? The present moment is a combined history of my family, my time as an athlete, my passion for learning, and my desire to see the world be better. I grew up as a successful springboard and platform diver, however, an injury caused me to seek alternative treatments to heal my body. In that process, I discovered the power of yoga, exercise, meditation, mindset, and nutrition. This holistic approach eventually led me to open a Pilates and cycling studio called DEFINE body & mind. I opened studios around the nation, and after selling most of my business between 2017-2019, I was ready to explore how I could make an even greater impact on the wellbeing of our community. In 2023, I started actively working on a brand new multi-family/apartment concept called, Define Living. The idea focused on offering health and wellness services within a beautiful apartment setting to increase the wellbeing of our residents. Having a strong sense of community is the number one factor in living a happy life, so why not build a community where daily fitness, cooking classes, and social connection are the norm? We opened Define Living in March of 2024, and we couldn’t be happier with how things are being received. We are already looking at building more concepts like this in the Houston area and beyond.
Who do you credit? I credit my family, my community, and my spiritual connection. Houston is a place where opportunities exist. I did my MBA at Rice University and my Master’s in Applied Positive Psychology at UPenn. I am so grateful for the enriching communities of Rice and UPenn where they genuinely want to see their students thrive. These institutions have become my springboard from which I feel I could jump with the knowledge and confidence to launch the concept of Define Living. And, without any doubt, I give credit to my family and friends. I used to get a lot of inquisitive looks when I would talk about launching a fitness brand or a franchise brand. However, I now feel very loved and supported by the people closest to me when I tell them about a new project that I am focusing on. They can sense my passion, and that is contagious.
What lessons have you learned that might enlighten and inspire others?
Here are several:
1) Swim in your own lane.
2) Learn as much as you can about your industry while getting paid by someone else.
3) Starting your own business is risky, time-consuming, and challenging, but your passion will take you far.
4) It’s okay to be skeptical, but avoid becoming cynical.
5) As Mother Theresa stated, “What you spend years building, someone could destroy overnight; build anyway.”
What’s new in your life or work that you’re excited about? I am so happy with how well our first Define Living has been received. I worked hard to build a program that was transforming and accessible. To know that we are attracting a group of people who are diverse in every sense of the word while elevating their wellbeing is incredibly motivating for me each day. This inspires me to bring this concept nationwide and add more health and wellbeing to communities across the globe!
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Duck N Bao's bento boxes are part of Dine Out Rice Village
HOUSTON'S EVER-GENEROUS restaurant scene is already at it in 2025. Here are three ways foodies can dig in, raise a glass, and support important causes in January.
Galveston Restaurant Weeks
Fish Company Taco (photo by Becca Wright)
Now through Feb. 2, restaurants in Galveston offer pre-fixe menus a la HRW; two- or three-course dinners are priced $20-$60 and between $1 and $5 will be donated per guest to the Galveston County Food Bank and St. Vincent's House. Faves on The Strand participating in the effort include Italian standout Riondo's and longtime island go-to Yaga's, and the quaint Post Office Street eateries are in on it, too. Head to the Seawall and enjoy Gaido's, or to East Beach and hit up Porch Cafe.
And here's a fun deal! Fish Company Taco has an incredible combo: For $9.99, guests can pair any taco with fresh snapper crudo, and the restaurant will donate $2 to the causes.
Dine Out Rice Village
Duck N Bao's crispy spicy chicken (photo by Jenn Duncan)
Meanwhile, a little closer to home for most of us, Dine Out Rice Village is taking place through the end of January. Similarly, unique pre-fixe menus and specialty items will benefit a charitable cause — the homegrown and beloved Southern Smoke Foundation, which supports food and beverage workers through hard times with monetary grants and mental-health resources. Acclaimed Hamsa and Navy Blue are among the participating spots, plus newcomer Milton's and longstanding favorites like D'Amico's and Coppa Osteria. Duck N Bao's bento boxes ($15 including a $2 donation; available at lunch) benefit Southern Smoke Foundation, and a three-course dinner of pan-fried dumplings, soup and choice of entree is just $35, with a $7 donation.
Brennan's of Houston Supports NOLA Tragedy Fund
NOLA-style BBQ shrimp at Brennan's (photo by Kimberly Park)
Following the horrific New Year's Day tragedy in New Orleans, Brennan's of Houston is finding a way to give back. Through Jan. 19, the restaurant is donating 100 percent of proceeds from a special three-course meal to support the victims in recovery. Savor signature NOLA fare like turtle soup and creole bread pudding — all while giving back!
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As Escape Spa Expands in 2025, Owner Has Advice on Personal Growth: ‘Focus on Intention Setting’
Jan. 16, 2025
CHANGE IS A good thing, and with the start of a new year, I always like to reflect on how far I've come and start fresh by setting self-care goals for the coming months. Personal growth is a passion for me, and also something I enjoy. Guiding a business through growth and change is also one of my passions, so I am very pleased to announce that Escape Spa is going to be expanding in 2025! We’re honored that we’ve built such a loyal following since opening in Cypress in July of 2022, and we’re thrilled to be in a position to grow our wellness and recovery sanctuary just outside of Houston.
Spring 2025 marks an exciting new chapter for Escape Spa! We'll be opening the doors to a significantly expanded space, designed to elevate your wellness journey. With an additional 1,200 square feet, the spa will feature a dedicated yoga and meditation room, providing a tranquil haven for mindful and therapeutic practices. Our guests can also look forward to an array of recovery options, including innovative therapies and treatments to rejuvenate your mind, body and well-being including Yoga + Mediation, Hyperbaric Oxygen Therapy and a Cryotherapy Sauna. The expansion also includes more treatment rooms, ensuring a personalized experience for every guest. This larger, more versatile space allows us to enhance our services and create an even more immersive and transformative “Escape” for you.
My vision has always been to create a sanctuary where you can disconnect from the stresses of daily life and reconnect with your inner self. This expansion brings that vision to life in a whole new way, providing a haven of reset, and restoration with a wider array of therapies for body and mind. We're committed to providing a space where you can prioritize your wellbeing and embark on a journey of self-discovery.
And speaking of journeys, I'm embracing my own path of seeking a deeper connection with oneness and truly focus on intention setting. Every morning, I take a few moments to pray and set clear intentions for the day ahead. It's a powerful practice that helps me stay focused, grounded and aligned with my goals. Intention setting is more than just wishful thinking; it's about consciously directing your energy and attention towards what truly matters. By setting clear intentions, you create a roadmap for your day, your week, or even your year. It's a way to invite positive change and attract all that you desire. Give it a try — start by setting small, achievable intentions and observe the positive impact it has on your life. Remember, your journey is unique and personal. Embrace it, nurture it, and allow Escape Spa to support you along the way.
Vichy shower at Escape Spa
Couples treatment room at Escape Spa
Relaxation lounge at Escape Spa
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