Healthy Bodies, Healthy Minds

The Jung Center offers online resources for navigating today’s challenging world.

Screen Shot 2020-03-19 at 2.25.09 PM
Screen Shot 2020-03-19 at 2.25.09 PM

Houston’s Jung Center, a nonprofit dedicated to developing self-awareness, creative expression and psychological insight, is spotlighting the mental health issues that the coronavirus pandemic and the resulting quarantine and general uncertainty are bringing to the surface.


In an effort to help Houstonians “find calm in the chaos,” the Jung Center has released some of its classes and curriculum online. From universal basics — such as the mindfulness video “Handwashing Can Be Good for Your Soul, Too” — to resources for first responders, like You Are a Human Being (A Quick Introduction to Self-Care), these reminders can help manage anxiety and build resilience.

Other content includes a free livestreamed reading group discussion at noon on March 20 and April 17. Executive director Sean Fitzpatrick examines William James’ The Varieties of Religious Experience: A Study in Human Nature, and the organization urges anyone to drop in and insists that no prior participation is necessary.

Additionally, the Jung Center is offering online courses called “Claiming Your Power with Positive Speaking,” “Exploring Our Nervous System” and “How We Meet a Pandemic,” based on Albert Camus’ classic novel The Plague.

Dispatches
Fall Philanthropy Report: Be An Angel Improves Quality of Life for Children with Special Needs

What year was your organization launched? 1986 by a small group of committee community members that believed special needs children were not receiving basic life services.

Keep Reading Show less

Gulf Red Snapper at The Annie

These CityBook partners are among the best eateries in the most deliciously diverse city.

Keep Reading Show less
Food

Beth Muecke, Justin Garcia

HANDSOME HOUSTON ARTIST Justin Garcia held a homecoming of sorts at Downtown’s Z on 23. He’s been on a world tour with Orphaned Starfish Foundation, the nonprofit that helps orphans, survivors of trafficking, and refugees break their cycles of abuse and poverty. Garcia is traveling to all 80 of the foundation’s programs around the world, creating unique art pieces that aim to capture each program's unique feel with color, shape and words.

Keep Reading Show less
Art + Entertainment