Healthy Bodies, Healthy Minds

The Jung Center offers online resources for navigating today’s challenging world.

Screen Shot 2020-03-19 at 2.25.09 PM
Screen Shot 2020-03-19 at 2.25.09 PM

Houston’s Jung Center, a nonprofit dedicated to developing self-awareness, creative expression and psychological insight, is spotlighting the mental health issues that the coronavirus pandemic and the resulting quarantine and general uncertainty are bringing to the surface.


In an effort to help Houstonians “find calm in the chaos,” the Jung Center has released some of its classes and curriculum online. From universal basics — such as the mindfulness video “Handwashing Can Be Good for Your Soul, Too” — to resources for first responders, like You Are a Human Being (A Quick Introduction to Self-Care), these reminders can help manage anxiety and build resilience.

Other content includes a free livestreamed reading group discussion at noon on March 20 and April 17. Executive director Sean Fitzpatrick examines William James’ The Varieties of Religious Experience: A Study in Human Nature, and the organization urges anyone to drop in and insists that no prior participation is necessary.

Additionally, the Jung Center is offering online courses called “Claiming Your Power with Positive Speaking,” “Exploring Our Nervous System” and “How We Meet a Pandemic,” based on Albert Camus’ classic novel The Plague.

Dispatches
Our Favorite Restaurants Now!

Gulf Red Snapper at The Annie

These CityBook partners are among the best eateries in the most deliciously diverse city.

Keep Reading Show less
Food

How did you get to where you are today? A few key principles integrated into my life: setting clear goals, maintaining a growth mindset, building strong habits, and surrounding myself with the right people. Goals provided direction, while a growth mindset helped me turn challenges into opportunities for learning. Consistent habits, like disciplined work and effective communication, kept me moving forward. Being surrounded by motivated, supportive individuals has elevated my standards and kept me accountable. They’ve provided advice, encouragement, and sometimes that extra push I needed to stay on track. With these elements, I’ve been able to create a framework that helps me succeed and ensures I continue to grow and evolve.

Keep Reading Show less
People + Places

Lilith's Lullaby cocktail (photo by Angie Cavazos)

TO QUOTE THE wee one in Poltergeist: “They’re baaaaack!” Houston’s beloved gothic and girl-powered pop-up The Cursed Cauldron returns Friday, Oct. 4 to Aero Cocktail Co. in River Oaks. The new Aero Cocktail Co. will host the pop-up Tuesdays through Saturdays, from 4pm-12am, and Sundays 2pm-10pm. To help contribute to the spooky (and fun) vibe, visitors are invited to “don their magical attire;” kohl eyeliner and black nail polish are strongly recommended.

Keep Reading Show less
Food