Author, Survivor and Game-Changing Doc Goldner Encourages You to Lean Into Your ‘Origin Story'
Jun. 19, 2022
How did you get to where you are today? I was diagnosed with lupus at 16. I was already in stage 4 kidney failure by the time the doctors realized what was wrong. It took two years of high doses of medication including chemotherapy to save my kidneys and my life. I became fascinated with the human body, which led to my decision to become a physician.
I lived a life very mindfully, focused on enjoying every moment. When I met my husband, I was just graduating medical school, in spite having had of a scary relapse of lupus that caused multiple mini-strokes. He loved me so much, and he wanted to marry me even though I had an illness that we believed would prevent me from having children and would lead me to become disabled and likely die young. He is a scientist himself, obsessed with learning the optimal nutrition for fat loss, and when I asked him to train me for our wedding, he modified his protocol for me. I was the only vegetarian he had ever worked with.
I went from a size 11 to a size 3 in three and a half months. I also became lupus-free — normal blood tests and zero symptoms. Even my kidney function returned to normal. After we had our first child — after four years of health, without any recurrence of lupus — we realized something important had happened: I was not just in remission but truly healthy.
We studied the changes in my diet and how it would impact not only cellular metabolism but cellular repair and immune function, and then tested it in volunteers with lupus. We discovered that my results were entirely reproducible, and we knew we had to release our finding and teach the public. We decided to release our entire protocol for free as public service.
Over the past decade we have helped thousands all over the world reverse not only lupus, but a multitude of diseases including rheumatoid arthritis, multiple sclerosis, heart disease and recently Covid long-haul syndrome. The news of what we were doing spread entirely organically. I went from having fewer than 100 followers on Facebook to over 159,000 on social media platforms and growing every day. I am regularly called upon to comment on health issues, and recently became a member of the Forbes Health Advisory Board. I have three bestselling books, including my first, Goodbye Lupus, published without any public announcement, which became a bestseller before it was printed. I continue to teach for free online, with daily posts to keep people informed and inspired — with regular free online Q&A sessions for the public.
I believe my experiences as a patient, my credibility as a physician, my dedication to serving others at no cost, and, most importantly, my continued results at reversing diseases, have all led me to where I am today.
Whom do you credit? I credit my parents for keeping me positive and focused on my life and my future while I was sick with lupus. Especially my mother, who was by my side for every treatment, reminding me that I did have a future and I had to keep up my studies because I was going to make it. She also taught me the value of service, starting me out volunteering at the hospital at 14. I still value service and volunteer my time to teach and support people all over the world who are sick and need my help. I credit my husband Thomas Tadlock for saving my life with his knowledge of nutrition and with his incredible love. I credit my disease with teaching how to persevere, how to find joy in the moment even when my body was hurting, how strong I really am — and for leading me to this life where I get to save countless others from otherwise devastating diseases so they too can live the life they truly want.
What lessons have you learned that might enlighten and inspire others? Our greatest and most devastating pain can lead to our greatest gift to the world. I always tell my patients and my kids, that superheroes always have a painful origin story. So when something bad happens, it isn’t the end; it’s your origin story. It’s where you discover your powers. For more information: goodbyelupus.com
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AS THE ION District in Midtown gets a boost from recently opened restaurants like Late August and its brand-new pickleball courts, there's new information about the next tech-savvy tenant.
The Ion, which debuted in 2021 in the blocks of Main Street previously home to the 1939-built Sears, already has several startup incubators and climatech companies under its roof. Now, Rice University has unveiled renderings of its forthcoming Rice Nexus, which it calls a "groundbreaking innovation factory within the Ion that will transform ideas from Rice faculty and students into market-ready technology."
It will span two floors within the Ion building, with prototyping tools, entrepreneurial support, lab space and funding to bring big ideas to life — and fast. “We are thrilled to introduce the Nexus so that our faculty and students can rapidly develop, derisk and deploy solutions into the world by harnessing the full resources and capabilities of the Ion District,” said Paul Cherukuri, Rice’s chief innovation officer, in a statement. “Houston is a grand city of innovation, and the Nexus at the Ion further amplifies Rice as a global leader in inventing and commercializing world-changing technology at both speed and scale.”
There will be a particular emphasis on clean energy and sustainability among the first companies to utilize the Nexus space: Those already confirmed to incubate at Nexus include ones founded by Rice professors, like Solidec and Coflux Purification. There will also be space for students and faculty to office, network, and show off their developing technology.
Nexus workspace and break room (courtesy of Tramonte Design Studio)
Nexus work space and lounge (courtesy Tramonte Design Studio)
First-floor rendering (courtesy Tramonte Design Studio)
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DINING OUT DURING HRW’s month-long charity promotion, Aug. 1-Sept. 3, not only benefits the Houston Food Bank, but also increases sales for restaurants and their employees who suffered during hurricane Beryl — and so many did! Reserve now and grab a taste of something new at value pricing.
1891 American Eatery & Bar
Curried muscles at 1891
This still-new spot in the Heights serves elevated pub fare with something for everyone. Come hungry for brunch, lunch and dinner menus, plus to-go! Dinner ($39) options are many like salmon tartare, grilled flat iron steak, and summer spaghetti. Four desserts are on tap, including Key lime cheesecake.
Auden
Tres leches at Auden (photo by Jordan Hughes)
This stylish haunt in bustling Autry Park has a following for its eclectic menu. Husband and wife chefs Kirthan and Kripa Shenoy are crafting punchy Indian-inspired dishes on their two-course $25 brunch and $55 dinner HRW menus. We have our eye on the beef short ribs and grilled asparagus, Masala shrimp with curry velouté, and beautiful tres leches.
BCN
Dine decadently on this Spanish restaurant’s three-course $55 dinner menu with dessert. Chilled cherry gazpacho and burrata salad with watermelon are just right for summer. Grilled entrée options include salmon, duck breast and filet mignon, each served with “bomba” rice.
Belly of the Beast
This popular Spring eatery is dishing bold new American cuisine prepared through the lens of Mexican-American chef Thomas Bille. Dramatically presented dinner dishes on the three-course menu ($39) start with choices like grilled peach burrata toast and segue to crispy pork belly tacos and gussied-up carne asada.
Bludorn
Choose from dishes such as chilled corn soup, duck terrine, Scottish salmon and roasted pork loin with polenta on the three-course $55 menu. Chef Aaron Bludorn’s Montrose-area restaurant also offers scratch-made desserts with the special menu including pavlova with mixed berries.
Duchess
A seafood entree at Duchess
Dine like royalty at this newcomer in Uptown Park offering three-course brunch, lunch and dinner menus. Dinner ($55) sports grilled shrimp sliders and lots of juicy salads for starters. Second-course options highlight Mediterranean specialties like chicken Keba, blackened snapper, and bucatini pasta with chorizo and mussels.
HiWay Cantina
Tex Mex at HiWay Cantina
Pozole verde, Adobe grilled shrimp, watermelon salad, and enchiladas headline the lunch ($25) and dinner ($39) three-course menus. Add-ons like glazed quail and smoked sausage links are on offer as well at this EaDo newcomer from Agricole Hospitality.
Late August
Late August
Lunch ($25) on two courses of southern favorites including gumbo, chili relleno, or a smash burger. The three-course dinner ($55) brings on the rack of ribs, LA BBQ seafood, and more.
Le Jardinier
Le Jardinier's summery burrata (photo by Emily Chan)
Here’s your chance to dine delightfully in an artful museum setting. Brunch, lunch and dinner menus are on offer. Highlights include salmon Benedict, risotto with charred peppers, Heritage chicken and strawberry mousse.
Navy Blue
Branzino at Navy Blue (photo by Caroline Fontenot)
Heads up seafood lovers! Three-course lunch ($25) choices range from tuna crudo to Scottish salmon and chicken Milanese. Tomato gazpacho, chilled shrimp, branzino and tagliatelle are a few dinner ($55) options.
Thirteen Restaurant by James Harden
For dinner ($55), start with lobster and prawn dumplings or avocado salad. Main plates like filet mignon and herb crusted lamb chops are followed by scrumptious desserts — think white-chocolate-cheesecake brulee.
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