Fall 2024 Issue

Chlorophyll Water, Special Spa Treatments, More: Tips for Mom Bods Emerging from Long Winter’s Nap

The author suggests Pilates as part of her plan for ‘mom bods’ to renew for spring.

AS WE SWAP out our warm comfy PJs for swimsuits, the thought of showing off our bodies can stir up all kinds of emotions, especially for us moms. Here are a few strategic steps to stride into the spring and summer months with confidence and feeling your best.

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Saba Syed, Founder of Oasis Moroccan Bath

How did you get to where you are today? My journey began with a need to be financially independent and an even a deeper drive to create a lasting legacy. The centuries-old Hammam tradition has always fascinated me—not just for its relaxation benefits, but for its holistic approach to cleansing the body, mind, and soul. So, combining my passion with a vision to bring an authentic yet luxurious Hammam spa experience to Houston, I took the leap less than two years ago to open my own spa.

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Jacob Hilton, a.k.a. Travid Halton, at home in his kitchen, where he enjoys cooking as a form of therapy.

PINK FLOYD'S THE Wall. Sinatra’s In the Wee Small Hours. Beyonce’s Lemonade. Three divergent examples of the album as a cathartic, psychological, conceptual work, meant to be experienced in a single sitting. Houston singer-songwriter Jacob Hilton, 37, who records as Travid Halton, a portmanteau of his mother and father’s names, might balk at being mentioned in such company. (This is a thoroughly unpretentious man, who describes himself as an “archaeologist turned singer-songwriter.”)

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