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As Escape Spa Expands in 2025, Owner Has Advice on Personal Growth: ‘Focus on Intention Setting’

As Escape Spa Expands in 2025, Owner Has Advice on Personal Growth: ‘Focus on Intention Setting’

CHANGE IS A good thing, and with the start of a new year, I always like to reflect on how far I've come and start fresh by setting self-care goals for the coming months. Personal growth is a passion for me, and also something I enjoy. Guiding a business through growth and change is also one of my passions, so I am very pleased to announce that Escape Spa is going to be expanding in 2025! We’re honored that we’ve built such a loyal following since opening in Cypress in July of 2022, and we’re thrilled to be in a position to grow our wellness and recovery sanctuary just outside of Houston.

Spring 2025 marks an exciting new chapter for Escape Spa! We'll be opening the doors to a significantly expanded space, designed to elevate your wellness journey. With an additional 1,200 square feet, the spa will feature a dedicated yoga and meditation room, providing a tranquil haven for mindful and therapeutic practices. Our guests can also look forward to an array of recovery options, including innovative therapies and treatments to rejuvenate your mind, body and well-being including Yoga + Mediation, Hyperbaric Oxygen Therapy and a Cryotherapy Sauna. The expansion also includes more treatment rooms, ensuring a personalized experience for every guest. This larger, more versatile space allows us to enhance our services and create an even more immersive and transformative “Escape” for you.

My vision has always been to create a sanctuary where you can disconnect from the stresses of daily life and reconnect with your inner self. This expansion brings that vision to life in a whole new way, providing a haven of reset, and restoration with a wider array of therapies for body and mind. We're committed to providing a space where you can prioritize your wellbeing and embark on a journey of self-discovery.

And speaking of journeys, I'm embracing my own path of seeking a deeper connection with oneness and truly focus on intention setting. Every morning, I take a few moments to pray and set clear intentions for the day ahead. It's a powerful practice that helps me stay focused, grounded and aligned with my goals. Intention setting is more than just wishful thinking; it's about consciously directing your energy and attention towards what truly matters. By setting clear intentions, you create a roadmap for your day, your week, or even your year. It's a way to invite positive change and attract all that you desire. Give it a try — start by setting small, achievable intentions and observe the positive impact it has on your life. Remember, your journey is unique and personal. Embrace it, nurture it, and allow Escape Spa to support you along the way.

Vichy shower at Escape Spa

Couples treatment room at Escape Spa

Relaxation lounge at Escape Spa

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Leadership in Action: ‘Family, Community and Spiritual Connection’ Drives Success for Henry Richardson

Al Torres
Leadership in Action: ‘Family, Community and Spiritual Connection’ Drives Success for Henry Richardson

How did you get to where you are today? The present moment is a combined history of my family, my time as an athlete, my passion for learning, and my desire to see the world be better. I grew up as a successful springboard and platform diver, however, an injury caused me to seek alternative treatments to heal my body. In that process, I discovered the power of yoga, exercise, meditation, mindset, and nutrition. This holistic approach eventually led me to open a Pilates and cycling studio called DEFINE body & mind. I opened studios around the nation, and after selling most of my business between 2017-2019, I was ready to explore how I could make an even greater impact on the wellbeing of our community. In 2023, I started actively working on a brand new multi-family/apartment concept called, Define Living. The idea focused on offering health and wellness services within a beautiful apartment setting to increase the wellbeing of our residents. Having a strong sense of community is the number one factor in living a happy life, so why not build a community where daily fitness, cooking classes, and social connection are the norm? We opened Define Living in March of 2024, and we couldn’t be happier with how things are being received. We are already looking at building more concepts like this in the Houston area and beyond.

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