(photo by Lance Grandahl on Unsplash)

"BEGIN WITH THE end in mind" is Stephen Covey's second habit in his groundbreaking book, The Seven Habits of Highly Effective People. It is the concept of seeing the end-result of your vision and working backwards till you get to where you are today and can see the steps necessary to get there. He tells the story of when President John F. Kennedy made the statement that the United States would be the first nation to land a man on the moon before the end of the decade — and the scientists said, "First, let's see how we get them back." A key result, wouldn't you think?

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(photo by Logan Fisher on Unsplash)

NAOMI OSAKA, MEGHAN Markle, Prince Harry, Meryl Streep and, most recently, Simone Biles, to list a few, have all come publicly out about their battles with depression. Just this week a friend told me about losing two friends to suicide from depression.

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(photo by Adam Birkett on Unsplash)

WHILE WORKING ON my five-year-old laptop, I noticed that it was getting slower and slower. It wouldn't connect to the internet as fast, and moving from one program to another was taking more time. When I would start it, it seemed like it would take forever for the programs to open. So, I told myself it was time to buy a new laptop.

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