Tell us about athletic recovery and why it’s important? Athletic recovery is a must for anyone who's active, whether a weekend warrior or a seasoned athlete. It's about helping your body bounce back stronger, repairing muscles, reducing inflammation, and improving flexibility so you can avoid injuries and keep doing what you love. Being married to a pro athlete — former Cincinnati Bengals cornerback William Jackson — has really opened my eyes to how important recovery is. It's not just about physical performance, it's about overall well-being too.
Do you offer treatments for physical stress, such as muscle tension or joint pain, related to recovery? Tell us about them. We’ve curated an entire lineup of treatments designed to melt away stress and help your body recover:
The Trifecta combines heat therapy to increase blood flow and relax muscles, deep tissue massage and percussion to target knots and trigger points, and active stretching to improve flexibility and range of motion.
Consider Massage Therapy. Choose from a wide range of massages to help ease muscle tension, boost circulation, and target specific issues.
In Normatec Compression Therapy, air compression is used in this unique treatment to improve blood flow, reduce swelling, and help muscle recovery.
Our infrared HaloIR Salt Sauna is like a magic eraser for stress and pain, helping detoxify the body, reduce inflammation, and relieve muscle and joint pain. Plus, the added salt therapy boosts respiratory function and does wonders for your skin!
Can you provide services to help manage emotional stress and anxiety associated with recovery? How? We know that recovery isn't just physical; it's mental and emotional too. That's why we offer services to help guests unwind and de-stress. These include Guided Mindfulness and Meditation Sessions, as well as Aromatherapy, using pure essential oils. Also, Quiet Transitional Spaces help prepare mind and body to make the most of your spa treatment experience.
Are there any treatments that can help with sleep disturbances common in recovery? Which ones specifically and how do they help? Yes! Recovery Relaxation Massage with Arnica and Magnesium is like a lullaby for your body and mind, enhanced with arnica — a natural anti-inflammatory that soothes sore muscles and magnesium — to relax muscles and promote better sleep.
CBD Enhancement can really help. The proven calming and anti-inflammatory properties of CBD help ease anxiety and promote tranquility, making it easier to drift off to sleep.
Unique to our day spa experience is our Escape Ritual Bath Circuit — sauna, jacuzzi, and revitalizing chiller bucket shower circuit. This kind of contrast bathing experience has been proven over centuries in a range of cultures to relax muscles, reduce stress, and promote better sleep.
How do you create a welcoming and comfortable environment for male guests? First, it's a matter of Ambiance. The spa’s refined aesthetic feels sophisticated and inviting, without being overly feminine or fussy.
Also, we pride ourselves on Personalized Service. Our therapists are not only experts in their respective fields, but they’re also skilled at putting clients at ease, and tailoring treatments to individual needs and preferences.
We Focus on Results. We understand that men prefer a results-oriented approach, so Escape treatments are designed to deliver specific benefits, whether alleviating muscle tension, reducing stress, improving sleep, or enhancing overall well-being.
Do you have any specific policies or procedures in place to ensure privacy and comfort for men? Beyond separate changing areas for men and women, our therapists are trained to be discreet and respectful of personal space and privacy.
How do you address any concerns or discomfort a male guest may have about receiving spa treatments? Our therapists are trained to discuss any concerns a guest might have before and during their treatment, making sure they feel comfortable, relaxed, and renewed.
The sauna at Escape Spa
The Escape Ritual Bath Circuit includes sauna, jacuzzi, and revitalizing chiller bucket shower.
Lynn Wyatt and Steve Wyatt
“Entering the cocktail space, guests were welcomed by décor inspired by the Roaring Twenties,” noted an MFA rep. “A black and gold custom bar, with large-scale white feather centerpieces, added to the supper club feel. Guests sipped Old Fashioneds and Manhattans as specialty cocktails, as they enjoyed the David Caceres jazz trio.”
At dinner in Cullinan Hall, the 40-foot walls were draped from floor to ceiling in lush hunter green velvet with glinting gold details. “Framed LED screens adorned the walls, showcasing important figures and friends from the MFAH’s long history,” added rep, who went on to note the white and green florals, crystal centerpieces, and mirrored tabletops. Some of the dramatic chandeliers twinkling overhead 15 feet tall. Guests seated in the balcony for the more-than-sold-out event had a birds-eye view of the Art Deco-inspired scene.
Dinner began with chilled poached lobster salad before moving on to beef tenderloin and finally crème brulee with fresh berries. “MFAH trustees Michelle and Frank Hevrdejs, and Sara and Bill Morgan, generously donated wine from Aperture, their award-winning winery in Sonoma County,” explained the rep. During dinner, MFAH gala fae Brandon Wattz of L.A. crooned for guests, who also enjoyed a thematic dance performance by Astarte Creative. The beautiful and glam DJ Kiss spun dance tunes for after-dinner revelers.
As part of the record $5.5 million till, Jan and J. Venn Leeds made a $2 million gift to establish and endowment to provide funding for the Grand Gala each year in perpetuity.
During its 100 years, MFAH has grown from its original space in a small house to having a 14-acre main campus, plus two house museums and gardens. Its collection has grown from a modest 60 works of art to about 80,000 pieces today.
VIPs spotted in the crowd include museum honcho Gary Tinterow, Margaret Alkek Williams, Anne S. Duncan and Moti Ferder of principal underwriter Lugano. Grand Gala Ball. Other notables included Lynn Wyatt, Jim and Whitney Crane, Denise Wynne, Cherie and Jim Flores, Franci Neely, Janet Gurwitch and Ron Franklin, Tina and Joe Pyne, Pershant and Nidhika Mehta, Phoebe and Bobby Tudor, Hallie Vanderhider, Bobby Dees, Jay Jones, Terry Wayne Jones; Aliyya Stude, and Cynthia and Tony Petrello.
Scott and Judy Nyquist
Renu and Suresh Khator
Phoebe Tudor
A toast to 100 years
Brandon Wattz performs.
Margaret Alkek Williams
Keefer Lehner, Daniel Zilkha and Rohan Shetty
John Eddie Williams, DJ Kiss and Sheridan Williams
Cynthia and Tony Petrello
Janet Gurwitch and Ron Franklin
Hushang and Shahla Ansary
Lisa Dodd, Logan Dresser and Maria Stavinoha
Hallie Vanderhider and Bobby Dees
Josh Gaynor, Stuart Winston and Idit Ferder
Guest gifts
Feather dancers perform.
Durga and Sushila Agrawal
David and Heidi Gerger and Chinhui and Eddie Allen
Dancie Ware
Claire and Eric Anyah
Brad and Leslie Bucher
Bill and Andrea White
Barron and Lisa Wallace
Alicia Lohman and Felix Pacheco
The brunch bread basket at Rumi's Kitchen beckons.
Traveler's Cart (photo by Jenn Duncan)
Traveler’s Cart is now open on Montrose at West Gray, a counter-service-style outfit from the owners of popular Traveler’s Table nearby. The food menu includes street snacks — think falafel bites and butter chicken samosas, and small plates like Thai fried chicken wings and pan-fried lamb dumplings — and main dishes that are sure to fill you up, like an American roadside burger and the more adventurous Peri Peri chicken and Jamaican jerk pork ribs.
Boreka at Rumi's Kitchen
Having recently celebrated its one-year anniversary, Rumi’s Kitchen is unveiling a new brunch menu highlighting its signature Persian flavors in unique new dishes. Chef Ali Mesghali is serving a bread basket with Jerusalem bagels, za’atar biscuits and more, plus a stellar take on Shakshuka — and the Iranish Coffee, a spice-sprinkled beverage of Bruichladdich unpeated scotch, nocino, coffee and cream. Sweet tooth? Don’t skip the Dutch Baby Pancake with sour-cherry jam, cream and powdered sugar. Brunch is available on weekends between 11am and 2:30pm.
Destination sushi spot Kira — a sister restaurant to popular Neo in Montrose — has rolled out a new Sunday-night experience dubbed Bar Kira, a high-energy, music-fueled take on its intimate sushi counter. The menu on Sunday nights (7pm-midnight) includes a lobster roll on housemade milk bread; smoked-fish onigiri with yuzu aioli; and a Spanish-style iberico ham sandwich. The exclusive cocktail list is fun — try the seasonal In Limbo, with brown-butter bourbon, pear, kelp syrup, and lemon and lime.
Chef Akifumi Sakagami
A shopping center on Westheimer near Dairy Ashford has been dubbed West On West (WOW), and is home to several exciting and delicious concepts already beloved in Chinatown and Katy Asiatown, like SomiSomi ice cream and Paris Baguette. The latest restaurant to bow is Kaiten, from Michelin-starred group Sushi Ginza Onodera, who delivers their traditional Japanese fare via conveyor belt. The new Houston location marks Ginza Onodera’s first opening in the U.S. mainland and second international Kaiten Sushi restaurant outside Japan.
il Bracco happy hour
A pair of Post Oak hot spots have debuted new deals, just in time for the holidays! Available daily from 3-6pm, il Bracco and Balboa Surf Club’s new happy-hour menus have yummy bites, cocktails and wines by the glass. Balboa’s seafood-savvy offerings include tostadas with ahi tuna and macadamia nuts, and crispy fish tacos with jalapeno slaw. Meanwhile, il Bracco touts bar snacks — marinated olives, spiced Marcona almonds, housemade chips — for just $3, plus fritto misto, arancini, and more.
The sadly shuttered Kau Ba, which apparently garnered a Michelin star posthumously, will soon be Alora. Expect preview pop-ups of the new Vietnamese-Peruvian restaurant throughout the holiday season. An example of the fusion fare includes the Shaking Lomo Saltado, a marriage of Vietnamese shaking beef and a popular Peruvian dish.
Opening any day in Midtown: Medium Rare, offering a single pre-fixe meal of steak frites with artisan bread and a green salad ($31 per person). The concept, born in Washington D.C. in 2011, has expanded all over the U.S., perhaps best known for its secret sauce — and more extensive dessert menu with a specialty sundae and tastily tart key-lime pie and more, which can be tacked on for an additional $12. Vegetarians and vegans can opt for a portobello mushroom entrée.