Author, Survivor and Game-Changing Doc Goldner Encourages You to Lean Into Your ‘Origin Story'
Jun. 19, 2022
How did you get to where you are today? I was diagnosed with lupus at 16. I was already in stage 4 kidney failure by the time the doctors realized what was wrong. It took two years of high doses of medication including chemotherapy to save my kidneys and my life. I became fascinated with the human body, which led to my decision to become a physician.
I lived a life very mindfully, focused on enjoying every moment. When I met my husband, I was just graduating medical school, in spite having had of a scary relapse of lupus that caused multiple mini-strokes. He loved me so much, and he wanted to marry me even though I had an illness that we believed would prevent me from having children and would lead me to become disabled and likely die young. He is a scientist himself, obsessed with learning the optimal nutrition for fat loss, and when I asked him to train me for our wedding, he modified his protocol for me. I was the only vegetarian he had ever worked with.
I went from a size 11 to a size 3 in three and a half months. I also became lupus-free — normal blood tests and zero symptoms. Even my kidney function returned to normal. After we had our first child — after four years of health, without any recurrence of lupus — we realized something important had happened: I was not just in remission but truly healthy.
We studied the changes in my diet and how it would impact not only cellular metabolism but cellular repair and immune function, and then tested it in volunteers with lupus. We discovered that my results were entirely reproducible, and we knew we had to release our finding and teach the public. We decided to release our entire protocol for free as public service.
Over the past decade we have helped thousands all over the world reverse not only lupus, but a multitude of diseases including rheumatoid arthritis, multiple sclerosis, heart disease and recently Covid long-haul syndrome. The news of what we were doing spread entirely organically. I went from having fewer than 100 followers on Facebook to over 159,000 on social media platforms and growing every day. I am regularly called upon to comment on health issues, and recently became a member of the Forbes Health Advisory Board. I have three bestselling books, including my first, Goodbye Lupus, published without any public announcement, which became a bestseller before it was printed. I continue to teach for free online, with daily posts to keep people informed and inspired — with regular free online Q&A sessions for the public.
I believe my experiences as a patient, my credibility as a physician, my dedication to serving others at no cost, and, most importantly, my continued results at reversing diseases, have all led me to where I am today.
Whom do you credit? I credit my parents for keeping me positive and focused on my life and my future while I was sick with lupus. Especially my mother, who was by my side for every treatment, reminding me that I did have a future and I had to keep up my studies because I was going to make it. She also taught me the value of service, starting me out volunteering at the hospital at 14. I still value service and volunteer my time to teach and support people all over the world who are sick and need my help. I credit my husband Thomas Tadlock for saving my life with his knowledge of nutrition and with his incredible love. I credit my disease with teaching how to persevere, how to find joy in the moment even when my body was hurting, how strong I really am — and for leading me to this life where I get to save countless others from otherwise devastating diseases so they too can live the life they truly want.
What lessons have you learned that might enlighten and inspire others? Our greatest and most devastating pain can lead to our greatest gift to the world. I always tell my patients and my kids, that superheroes always have a painful origin story. So when something bad happens, it isn’t the end; it’s your origin story. It’s where you discover your powers. For more information: goodbyelupus.com
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California Dreaming? Kick off Your Wine-Country Stay — in Western Boots! — at Sonoma County Wine Celebration
Aug. 16, 2024
MORNINGS IN THE 50s and crisp sunny afternoons, Michelin star restaurants, and world-class wineries are just a few reasons to visit northern Cali wine country this September. Another reason? The new Sonoma County Wine Celebration September 19-21, which replaces the annual Sonoma Wine Auction, the largest wine charity in the region. Read on for tips on making the journey an action-packed weekend, where to stay, and where to taste. Just make sure to pack your finest cowboy boots, y'all!
The party starts Thurs., Sept. 19, at the popular Vintners Resort hideaway in Santa Rosa for a reception. After that warm-up, plan on exclusive add-on “Showdown Dinners” to choose from. On Friday, new events created by the Sonoma County Vintner’s include Winery Insider Tours. Pick your wine region — Dry Creek Valley, North Coast, etc. — and travel with the pros sightseeing, learning and tasting. Friday night Sept. 20, pull on your boots for Wine Country Nights: Boots, Bottles and Bites, which brings wild west fun to Sugarloaf Wine Co. for an evening of wine, food and live music. The beauty of the weekend is that you really don’t have to plan one thing. Just show up!
The Saturday auction, held at historical Chateau St. Jean, one of Foley Family Wines & Spirits’ luxury estates, culminates the three days. This charity auction moves briskly with bids on exclusive auction lots from rare wine to once-in-a-lifetime trips around the world. Rub shoulders with top winemakers while tasting regional wines and foods, and mingling with winery founders, industry luminaries, and big auction donors like Gallo, Jackson Family Wines, Foley Family Wines, Benovia Winery and Rodney Strong Vineyards.
But if you want to strike out on your own for a few days and nights, there are countless discoveries in the region. It’s worth it to make an appointment to visit Hamel Family Wines in the Sonoma Valley. The breathtaking contemporary winery offers several tasting experiences, including a must-do signature wine and food pairing prepared by the estate chef.
Also reserve ahead for one of the many remarkable experiences at Jordan Vineyard & Winery while savoring French-inspired wines. Established in 1970s, the 1,200-acre property takes a page from the beautiful French countryside, chateaus and all, and firmly plants it in Alexander Valley in the most authentic, modern way.
Optionally, cruise up Chalk Hill Road for valley views and taste a little bit of everything the region has to offer at Roth Estate Winery. Choose from several experiences including the BBQ lunch, tasting on the terrace, or the premier cave tasting. Nearby in Dry Creek Valley, Dutcher Crossing Winery is a fun stop for views, picnics on the lawn, petanque games, and eclectic white, rosé, zinfandel, wine blends and much more. First-timers to Dry Creek Valley should stop at the majestic Ferrari-Carano, an iconic winery flaunting ponds, dramatic fountains, endless views and Italian-inspired wines.
Sonoma County Wine Celebration (photo by Michael Woolsey)
Sonoma County Wine Auction
Chateau St. Jean
Where to Sleep: Vintners Resort
Vintners Resort
Located in Santa Rosa, Vintners Resort has long been a favorite for travelers seeking a regional hotel with walking spaces and amenities including culinary gardens, restaurants and spa. Plus, it’s the perfect jumping-off point for touring the different valleys including Sonoma, Dry Creek and Alexander Valley. The property is amid renovating John Ash & Co. Restaurant, and it recently hired new chef Sergio Howland who is creating several new dining options at the resort.
Where to Sleep: MacArthur Place Hotel & Spa
This Sonoma Valley hotel set on a historic 19th-century estate of lush gardens will charm you from the get-go. Many of the rooms are suites with fireplaces, porches or balconies and original art for local Sonoma artists. Culinary offerings include Layla with a Mediterranean-Cali menu; The Bar at MacArthur; and The Porch coffee shop.
Where to Sleep: Hotel Les Mars
Hotel Les Mars
When you’re looking for the crème de la crème of the area, look no further than the chic town of Healdsburg. Hotel Les Mars is a French chateau inspired luxury boutique hotel under the Relais & Chateaux umbrella. The serene space is filled with unique 17th- and 18th-century antiques and the marble bathrooms with deep soaking tubs are dreamy. Arandas is its new restaurant, which has a separate lounge for drinks and bites.
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